Rice

Grains of rice have fed individuals for almost over 15000 years. The consumption of this crop by humans and the vast amount it is produced in makes it a cheaper product. Consuming the grain which is considered a staple food provides us with many benefits, and is the most important grain in relation to human nutrition and caloric intake,

Although not necessarily filling you with inept joy and wonder, just look at this basic food that can either be mixed with a multitude of other meals, or eaten alone, if thats what you'd prefer.

This meal is easy to prepare, as such can be cooked in a microwave with water. It's that easy.

As a staple food, that can almost be used for most meals as a side, this is rated 2.5/5

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